getUBetter Recovery App
getUBetter provides evidence based digital self-management support for the below common musculoskeletal injuries and conditions.
- Lower back pain
- Back and leg pain
- Neck Pain
- Shoulder Pain
- Ankle Pain
- Knee Pain
- Soft Tissue Lower Limb
The app provides you with:
- Easily accessible, targeted and personalised self management information for musculoskeletal problems.
- Exercises based on your stage of recovery.
- Direct booking of local treatments such as physiotherapy and well-being services.
- Reassurance and support to self-manage.
The getUBetter service will send you an email with all the information on how to get started. The App is provided free as part of your care at Whiteladies Medical Group.
INDEX - Self-Care
- Health A-Z
- Age Well
- Bereavement Support
- Antibiotic Overuse
- Asthma Plan
- Community Nursing Services
- Drink Less
- getUBetter App
- HANDi App
- Information Leaflets
- Live Well
- myCOPD App
- My Joint Health Hub
- NHS Health Check
- Pharmacy First
- Pregnancy Care Planner
- Quit Smoking
- Safeguarding
- Sirona Care and Health
Health Checks
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